Acro Yoga, music & energy movement in Venice Beach, California. Amazon Best Seller Author Karen Elaine speaks to the strengths that one has by living a healthy lifestyle physically, mentally, spiritually.
New-comers to the fabulous fun of acrobatic partner yoga can join the public sessions on the mats twice a week in Karen's INTRO TO ACRO YOGA CLASS (Thursday nights at Capoeira Besouro Studio) and INTRO TO ACRO YOGA WORKSHOP (Sunday mornings at Mystic Journey Bookstore). The INTRO TO ACRO YOGA sessions offer the only Montréal-style training that meets regularly in the West Los Angeles area offering detailed training to develop an understanding of the fundamentals of acroyoga. ALL participants practice partner stretching and learning the three necessary elements of acroyoga~ how to spot, base, and fly.
As a professional musician, Karen Elaine has developed a performance art piece called AY-M (Acro Yoga Music) that combines the disciplines of Classical music and acroyoga, blurring the lines of dancer and musician. Karen's performances with AY-M invite the observer to create with mind and body.
As a Reiki Master, Karen Elaine offers both energy treatment as well as training in the Ryoho Ushui School method. Former students have distinguished themselves as positive energy supporters for all of the people and environments they live in.
The Yoga Music website is a place to be introduced to the beautiful modalities of music & movement and to delve deeper in specialized training as part of small public group sessions or one-on-one training with Karen Elaine.
Acro Yoga
Karen Elaine is a 200-hour RYT, member of and carrying Insurance through Yoga Alliance. Her training as an Instructor of Power Yoga with the staff of Hot8Yoga, Acrobatic Yoga under the tutelage of Whakapaingia David Luke, gymnastics conditioning with Olympic trainer/coach Ivan Ivanov, and current daily practice of Ashtanga and Alignment under the guidance of Maria Villella, Bobbi Boston, and Jasmine Lieb are the inspirations that Ms. Elaine brings to the mat.
Acro Yoga Online Video Training
It takes a consistent daily routine to achieve transformation through exercise.
Many of us skip workouts because we have long enough days at work with our daily grind. Adding a trip to the gym when you're already exhausted from a long day at work—or getting up a couple hours earlier every day—is just too much.
Great news: I am now offering online training so you can get in a workout anywhere and anytime! Once a week, you will get a new conditioning video in your inbox with practical exercises to develop the strength and flexibility needed for functional fitness. The conditioning skills in these videos are perfect for those with an acro partner as well as for the solo athlete.
I invite you to make an investment in yourself. Allow me to be your guide on this journey of serious fun through the fitness modality of acroyoga conditioning.
Reiki
Karen Elaine practices the healing modality of Reiki with hands-on treatments and training in her city of Los Angeles as well as distance healing around the world. All of her clients and students experience the combined energies of Reiki with Gemstones, as Karen Elaine shows how to open one's mind-body to these magnified energies. Ms. Elaine received her title of Shinpiden Reiki Master and Teacher in the tradition of USUI RYOHO REIKI under the guidance of Reiki Master and Teacher Lisa Powers.
Live Music and Movement Performance
"I AM" - the two most powerful words in the English language. "AY-M" - Acrobatic Yoga & Music.
The performance art piece called AY-M is Karen Elaine's brainchild that came to life in the Spring of 2009. It is a marrying of music and movement that intentionally blurs the lines between dancer and music provider. AY-M is inspired by her lifelong work as a musician and her love for dynamic movement in various sports. One can see the shapes/strength/flexibility that makes poetry in motion from the worlds of martial arts/Ashtanga yoga/modern ballet partner dance/acoustic instrumental music come to life. Performances of AY-M can be seen on YouTube.
Acro Yoga, music & energy movement in Venice Beach, California. Amazon Best Seller Author Karen Elaine speaks to the strengths that one has by living a healthy lifestyle physically, mentally, spiritually.
New-comers to the fabulous fun of acrobatic partner yoga can join the public sessions on the mats twice a week in Karen's INTRO TO ACRO YOGA CLASS (Thursday nights at Capoeira Besouro Studio) and INTRO TO ACRO YOGA WORKSHOP (Sunday mornings at Mystic Journey Bookstore). The INTRO TO ACRO YOGA sessions offer the only Montréal-style training that meets regularly in the West Los Angeles area offering detailed training to develop an understanding of the fundamentals of acroyoga. ALL participants practice partner stretching and learning the three necessary elements of acroyoga~ how to spot, base, and fly.
As a professional musician, Karen Elaine has developed a performance art piece called AY-M (Acro Yoga Music) that combines the disciplines of Classical music and acroyoga, blurring the lines of dancer and musician. Karen's performances with AY-M invite the observer to create with mind and body.
As a Reiki Master, Karen Elaine offers both energy treatment as well as training in the Ryoho Ushui School method. Former students have distinguished themselves as positive energy supporters for all of the people and environments they live in.
The Yoga Music website is a place to be introduced to the beautiful modalities of music & movement and to delve deeper in specialized training as part of small public group sessions or one-on-one training with Karen Elaine.
Acro Yoga
Karen Elaine is a 200-hour RYT, member of and carrying Insurance through Yoga Alliance. Her training as an Instructor of Power Yoga with the staff of Hot8Yoga, Acrobatic Yoga under the tutelage of Whakapaingia David Luke, gymnastics conditioning with Olympic trainer/coach Ivan Ivanov, and current daily practice of Ashtanga and Alignment under the guidance of Maria Villella, Bobbi Boston, and Jasmine Lieb are the inspirations that Ms. Elaine brings to the mat.
Acro Yoga Online Video Training
It takes a consistent daily routine to achieve transformation through exercise.
Many of us skip workouts because we have long enough days at work with our daily grind. Adding a trip to the gym when you're already exhausted from a long day at work—or getting up a couple hours earlier every day—is just too much.
Great news: I am now offering online training so you can get in a workout anywhere and anytime! Once a week, you will get a new conditioning video in your inbox with practical exercises to develop the strength and flexibility needed for functional fitness. The conditioning skills in these videos are perfect for those with an acro partner as well as for the solo athlete.
I invite you to make an investment in yourself. Allow me to be your guide on this journey of serious fun through the fitness modality of acroyoga conditioning.
Reiki
Karen Elaine practices the healing modality of Reiki with hands-on treatments and training in her city of Los Angeles as well as distance healing around the world. All of her clients and students experience the combined energies of Reiki with Gemstones, as Karen Elaine shows how to open one's mind-body to these magnified energies. Ms. Elaine received her title of Shinpiden Reiki Master and Teacher in the tradition of USUI RYOHO REIKI under the guidance of Reiki Master and Teacher Lisa Powers.
Live Music and Movement Performance
"I AM" - the two most powerful words in the English language. "AY-M" - Acrobatic Yoga & Music.
The performance art piece called AY-M is Karen Elaine's brainchild that came to life in the Spring of 2009. It is a marrying of music and movement that intentionally blurs the lines between dancer and music provider. AY-M is inspired by her lifelong work as a musician and her love for dynamic movement in various sports. One can see the shapes/strength/flexibility that makes poetry in motion from the worlds of martial arts/Ashtanga yoga/modern ballet partner dance/acoustic instrumental music come to life. Performances of AY-M can be seen on YouTube.