Archive for September 2017

Self-care in preparation for an exercise retreat

I AM SO EXCITED FOR THE FIRST EVER ACROYOGA RETREAT ON CATALINA ISLAND!!! My dear friend and acroyoga goddess Karen Castle is joining forces with me to craft what will soon be a monthly gathering of acroyogis, acroyoginis, circus athletes,  and exercise enthusiasts on my favorite island town on the planet, Avalon of Catalina Island. …

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