AcroYoga Retreat On Catalina Island

10 Reasons Why I Practice AcroYoga, and Why You Should Too

By Karen Elaine | December 8, 2017

1) Research In this day and age, if you are curious to find more details on anything/person/subject, all you need to do is look it up on Google. Do a Google search on me and you will find a bounty of my music recording because the majority of my life is as a concert and…

Rest and Recovery

By Karen Elaine | October 26, 2017

Aaaahhhhhh…. I recently participated in the ACRO YOGA MONTRÈAL Teacher Training. The rigorous 200-hour program led by Eugene Poku and Jessica Goldberg included hours of practicing acroyoga skills and sequence combinations packed into a 30-day period of time! I added to my schedule an additional eight hours of private lessons with the school’s Assistant Teachers…

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AcroYoga Retreat On Catalina Island

10 Reasons Why I Practice AcroYoga, and Why You Should Too

Rest and Recovery

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