Posts Tagged ‘KarenElaineWillBaseAndFlyYoga’

Rest and Recovery

Aaaahhhhhh…. I recently participated in the ACRO YOGA MONTRÈAL Teacher Training. The rigorous 200-hour program led by Eugene Poku and Jessica Goldberg included hours of practicing acroyoga skills and sequence combinations packed into a 30-day period of time! I added to my schedule an additional eight hours of private lessons with the school’s Assistant Teachers…

Read More